Ukuzama ukukhulelwa

ukukhulelwa ngokushesha usebenzisa ulwazi esizokubhalela lona lapha ngezansi, sizokuchazela ukuthi ukhulelwa kanjani umuntu wesifazane, wenza njani ukuze ukhulelwe ingane esiswini. Yenziwa kanjani ingane? ukwenza ingane kulula , kudinga UMUNTU wesilisa no wesifazane embhedeni.

Ushintsho lokuqala okumele ulenze ukuyeka ukuphuza i-coffe, ukuphuza kakhulu i-cofee kwehlisa inzalo kubantu besifazane futhi kungase kwenze ukuphuphuma kwesisu. Kumele uyeke ukusebenzisa okokuvikela ukukhulelwa, uma bewusebenzisa umjovo (Depo-Provera) kumele uyeke 9 months ngaphambi kokuzama ukukhulelwa.

Ovulation

Cishe inyanga nenyanga umuntu wesifazane wenza iqanda elilodwa noma amabili. Ngesikhath se-ovulation iqanda lisuke selikulungele ukuchanyuselwa. Abanye abantu besifazane bacabanga ukuthi bangakhulelwa noma yinini uma benza ucansie, cha kunezikhathi lapho ungeke ukhulelwe khona uma wenza ucansie, i-ovulation yenzeka cishe amahora angu-24, ukhumbule isidoda (sperm) siyahlala enkomeni kufinyelele ezinsukwini ezingu-5, isikhathi esiningi i-ovulation yenzeka osukwini luka 14 lwenyanga yakho, kodwa abantu besifazane bahlukene kuhle uxoxisane nodokotela wakho.

Uzobona ngani uma ukwi ovulation? Abantu besifazane abafani, abanye baba nalezimpawu: uketshezi oluphuma esithweni sangasese, ukulangazelela ucansie, ukushintsha kokushisa komzimba (body temperature), amabele abuhlungu, umuzwa wokuhogela uyanyuka, abanye abantu besifazane bayayizwa i-ovulation kuba nobuhlungu obuncane esinyeni. Uma uyazi i-ovulation yakho kungabancono uqale wenze ucansie 3 days before ovulation.

Izindaba ezinhle ukuthi uyakwazi uku-tester i-ovulation, kukhona ama-kit okuhlola i-ovulation ukuze uzazi uma isifikile nokuthi ifika nini nenyanga. I-fertility monitor yona ikwazi ukuhlola lapho i-fertility iphezulu khona, okusho ukuthi ikutshela lapho emaningi khona amathuba okukhulelwa. Ukukala ukushisa komzimba ungasebenzisa ithuluzi elibizwa nge-Basal body temperature monitoring, ongakwenzake ukuthenga lelithuluzi lokukala ukushisa komzimba ulisebenzise njalo ekuseni uma uvuka, uzobona lapho inyuke kakhulu temperature yakho, lelithuluzi lidinga ulisebenzise isikhathi eside khona uzojwayela irange ye-temperature yakho.

Ukuzama ukukhulelwa

Kukhona izinto ezingelona iqiniso ezikhulunywa ngabantu: izitayela zocansi aziwenzi umahluko ekukhulelweni, asikho isitayela esikwenza ukhulelwe ngokushesha kunesinye, abanye bathi emva kocansi lala ngesisu uzokhulelwa nakho lokho akulona iqiniso. Kunenkolelo yokuthi uma umuntu wesifazane engakhulelwa inkinga isuke ikumuntu wesifazane, cha kuyenzeka inkinga futhi ibe kumuntu wesilisa. Uma usebenzisa i-Lubricant nomuntu wakho, ake ubheke ukuthi i-lubricant iyazwana yini ne-sperm. Kunabantu besifazane abafaka izivalo zama-bottles ka drink enkomeni ngoba bethi bavala inkomo, bavala nokukhulelwa, lokho kungakwenza ulale esibhedlela, ungayifaki into engasile enkomeni.

Abanye bathi bayezwa uma bezokhulelwa ngalesikhathi benza ucansie, cha kayikho indlela yokuzwa lokho. Ayikho indlela yokuzwa uma isperm sichamusela iqanda. Uma ulale namadoda amaningi izinsuku zilandelana kayikho indlela yokwazi ukuthi ingane ingeyabani, isidoda siyahlala egazini izinsuku ezingu-5. Isibonelo: uma ngomsombuluko ulale nendoda yokuqala, ngolwesithathu walala nendoda yesibili, kungenzeka ngolwesihlanu isperm sendoda yokuqala sishaye iqanda. Ukuze wazi ukuthi ingane ingeyabani kuhle wenze i-DNA test.

Ukwenza inkomo (inanazi) ibe tight

Ukuqeda iphunga le nkomo

---

Comments
Ngabe unayo imibuzo? or ama comments ngale article engenhla?

• Loose weight , Ehlisha umkhaba
• Itiye loku-loose weight
• Juice yokwehlisa i-weight
• Vegitables ehlisa i-weight
• Loose weight ngokulala

• Susa ikiwi,ama stretch marks, looking skin
• Ukwenza isikhumba sibe sihle
• Enza isikhumba esihle ngamanzi eRice
• Enza isikhumba Lemon Juice esihle
• Susa stretch marks ne-kiwi
• Iba nesikhumba esinempilo

• Inkomo etight nokukhulelwa
• Ukuzama ukukhulelwa
• Ukwenza inanazi ibe tight P1
• Ukuba-clean kwe-nanazi