Loosing weight

Tea

Kusukela namhlanje kumele uyeke ukuphuza i-coffee uqale uphuze itiye (green tea), i-green tea ihlanza umzimba wakho ikhuculule ukungcola. Sizobheka ukuthi ungayisebenzisa kanjani i-green tea ekwehliseni isisindo sakho. Ukuphuza i-green tea kwehlisa amafutha emzimbeni, uma uphuza i-green tea ungawufaki ushukela, esikhundleni sikashukela faka uju olubhalwe ukuthi luyimvelo (natural).

Udinga ukuphuza izinkomishi ezimbili no half we-green tea ngosuku. Ungavuka ekuseni uphuze i-green tea bese uyiphuza futhi sewulala. Enza itiye lakho kwi-pot unikeze i-green tea isikhathi sokuthi ingene kahle emanzini, bese ufaka uju noma ufake u-lemon phakathi etiyeni. Nazi izinhlobo ze-green tea ezizokwenza wehle emzimbeni:

  1. Yogi Green Tea
  2. Oolong Tea
  3. Matcha
  4. Chamomile Green tea
  5. Tulsi Green Tea
  6. Lipton Pure Green Tea
  7. Mint Green Tea
  8. Rooibos Tea
  9. Total Tea
  10. Herbal Energy Green Tea
  11. Jasmine Green tea
  12. Honey lemon green tea
  13. Ginger Tea

Okunye ongakufaka etiyeni lakho nakho okusiza ekwehliseni isisindo yi-cayenne pepper, lemon ne garlic. Kumele ufunde i-packet letiye lakho ubheke ukuthi awukho yini ushukela ofakiwe, uma linoshukela ungalithengi. Amanye ama-green teas awafuni ukuthi uwabilise kakhulu aphuma umsoco, lokho kuyabhalwa kwi packet. Ukuphuza i-green tea kuyisiqalo sokwehlisa isisindo, ngeke isebenze i-green tea uma uzodla noma yini.

Ngaphandle kokwehlisa isisindo i-green tea inempilo, yehlisa nomkhaba, yehlisa amathuba e-cancer yamabele, yehlisa i-strees nama moods , yenza isikhumba sibukeke sisihle, yehlisa amathuba okuphathwa isifo senhliziyo, yehlisa ushukela emzimbeni. Udinga ukuyiphuza zonke isinsuku ukuze uvikeleke kwezinye izifo.

Lemon juice

Lemon juice iyasiza ekwehliseni isisindo, noma ingelona usizo olukhulu ekwehliseni isisindo, i-lemon iwusizo kakhulu emzimbeni, yenza umzimba ube nempilo, isikhumba sibukeke sisihle. Uma unenkinga yama-moods futhi i-lemon izowehlisa ama-moods.

Imixovo emisha for free everymonth thumela email to join umxovo@gmail.com or Whatsapp 084/ 352/ 2187/

Comments
Simphiwe ndwa 2020-01-27 20:29:33
Can I please know about my life
  • Zamacirha 2020-02-06 23:58:12
    Ndicela icebo lokunyusa I wait umzimba wam wehlile kodwa ndiyadla I want to gain wait
  • Phumzile 2020-02-10 11:23:21
    Ngicelukunysa iwethi yami iyehlile kakhulu kuloku nkanti nenhliziyo yami ayikuthangikahlukudla
  • Ntosh Luvalo 2020-02-20 10:15:58
    Ndinomkhaba awehli tu ndakhe ndasebenzisa i lemon juice bt cha ndisenjalo...help plz
  • Nomasonto 2020-03-01 10:54:20
    Ngyehla emzimbeni angzi inkinga yini ngfuna ukugainer iwaiter coz Ngyadla kodwa cha
  • Mthobeli milt 2020-04-14 17:33:45
    Unkosikazi wami umzimba wakhe wehle kakhulu kudala sihamba editor nina ndifuna ukwehlisa umkhabakuda ngidla izinto awehli
  • Nolwaz Nzama 2020-04-15 16:57:44
    Nginomkhaba ngiyizamile ukujima ngasebenzisa even i-Lemon but they is no different plz help me.
  • Neli 2020-04-18 08:06:31
    Ngidika ukunyusa iwait
Buyi Shezi 2020-02-01 21:05:53
I want to know about my life plz
Tandokazi 2020-02-02 17:46:00
I want to know about my future
  • Thabisile Sok 2020-03-21 16:47:39
    I want to know about my love
  • Phili ndlov 2020-04-03 14:50:36
    Nicely inhlanhla yemali in gene ebhankini Fnb ngafa izikweletu kmpilo imile
Rosinah 2020-02-04 11:12:18
I want to know about my future
Ntombie 2020-02-17 18:06:19
Ngicela ukubuza ukuthi alinakinga yini lelitiye uma kukhona itreatment oyiphuzayo like ARVs ingaba lingangisiza ukwehlisa isisu nomhlane
  • Hlengiwe 2020-02-27 18:37:36
    Cela ukubuza umakune rteatment oyidlayo alinankinga yini
Lindokuhle sp 2020-02-20 07:46:22
I need to know about my future too
  • Andiswa 2020-03-11 15:43:36
    I want to one abt my future
  • Azande 2020-05-16 10:37:25
    I want to know about my life
Bongiwe Bhala 2020-03-16 16:20:44
ngifuna ukuhla emzimben kwehle umkhaba neskhumba esihle
  • Philly 2020-03-23 07:33:23
    Ukwehla emzombeni
  • Bongiwe 2020-03-31 07:29:32
    Kuba nesikhumba esihle nokususa izinduna nokwehlisa umkhaba
  • Nandipha 2020-04-09 20:17:21
    Ndifuna kwehla umkhaba nokwazi nge kwenzakalani ngempilo yam
  • Nolonwabo 2020-04-18 10:21:42
    Ngfuna ukwehlisa umkhaba
  • Asive 2020-05-09 13:28:03
    Ngifuna ukwehlisa umkhaba
  • Thuly 2020-05-16 19:52:10
    Ndifuna ukwehlisa umkhaba ndibe ryt emzimbeni
Nomusa sdudla 2020-04-09 20:14:27
Nginomukhaba ophezu kwe nanaz uyangicika ilip itiye engingalisebenzisa kuze ngisizakale
Zenie Mgxulwa 2020-04-17 07:47:59
Ndicela ukwazi xa ufuna mahips wenza nja
  • sindi 2020-05-14 16:08:19
    Ngicela ukwaz ukuth f ufuna ukiba namahips wenzanjan
Zenie Mgxulwa 2020-04-17 07:48:26
Ndicela ukwazi xa ufuna mahips wenza nja
  • Viela 2020-05-06 14:35:01
    Hips n gain weight
  • Nomonde 2020-05-12 19:09:22
    Ngicela ulwazi ngezinqe nama hips
zanele zwane 2020-04-20 14:01:47
Ngcela usizo ngokususa schitho namaphupho amabi Ngifun nendoda yami ingthande ingiphe I Mali
Babalwa mhlophe 2020-04-29 01:59:06
Ngicela ungisiza ngikhuluphela angisaz thandi nm ngayehlisa ngan ngiyabonga
Slindo zuke 2020-05-06 17:25:05
Kakad ngizam
Gugu Khumalo 2020-05-14 12:42:20
Ngicela okokwehlisa umkhaba
  • sindi 2020-05-14 16:06:11
    Ngicela okokwehlisa umkhaba
Sindy 2020-05-26 22:23:02
Ndicela into ezandiceda ukwehlisa umkhaba kudala ndiyisela lemon juice ayindicedi help plzzzz
Sally mahlangu 2020-05-28 01:35:07
Umntwana ona 12 angayiphuza green tea unomkhaba nomzimba

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