Ukuba muhle ebusweni

Izinduna ebusweni ziyasuka kalula ngalezithako esizokutshela zona lapha ngezansi. Umuthi wezinduna sizokufundisa lapha ngezansi ukuthi enza kanjani ukuze isikhumba sakho sibe sihle kakhulu. Isiwasho sokususa izinduna usebenzisa Aloe vera, Vitamin Oil, Shea Butter and Tomatoes.

Aloe vera (inkalane)

Umuthi wokulapha izinduna usebenzisa inkalane. Isusa izinduna, amabala yenze isikhumba sibe sihle futhi sicace. Yelapha isikhumba esishiswe yilanga, isize ukuswakamisa isikhumba esomile, yelapha izilonda, ukusikeka, yenze isikhumba esigugayo sibukeke sisisha. Isusa inkwethu yenze izinwele zikhule zinempilo. Uthatha ama-leaves enkalane, uwasike ngombese, ukhiphe lokhu okumhlophe okungamanzi, uzihlikihle ngakho isikhumba. Ukukhanyisa isikhumba esingacacile uzodinga i-Aloe Vera, ushukela kanye ne-lemon juice. Uzokugcoba lokhu, ulinde kome, bese ukugeza ngamanzi abandayo, uzokwenza lokhu zonke izinsuku. Ukususa i-kiwi nama-stretch marks uzohlanganisa i-aloe Vera, almond, uju kanye nobhanana, lokhu futhi ungakusebenzisa ebusweni kuzosusa amabala kwenze isikhumba sihlanzeke. Ukususa amabala amanyama, namabala enziwa izinduna esezasha, hlanganisa i-Aloe Vera ne-rice flour bese uyigcoba ebusweni, ulinde cishe 10 minutes bese uwasha ubuso. Uma ungenayo i-rice flour zigayele irice ibe yimpuphu.

Vitamin E Oil

Umuthi wezinduna ungazenzela wena ekhaya ngamaphilisi abizwa ngo Vitam E lawa ayi oil. Thenga amaphilisi angu-vitamin E lawa enziwe nge oil, wasike kuphume i-oil, bese uhlikihla ngawo esikhunjeni, azokwelapha ama-sctrech marks, ikiwi, isikhumba esomile nesibukeka sikhathele, isikhumba sakho sizobukeka sikilini futhi sishelela. Kwenze lokhu zonke izinsuku.

Shea Butter

Ukususa amabala ebusweni sebenzisa i shea butter. Shea butter isusa ama stretch marks, isuse i-kiwi emathangeni, yenze isikhumba sakho sibe sihle sithambe, isusa amabala, yelaphe ikiwi emathangeni, yelaphe isikhumba esishiwe yilanga. Hlikisa esikhumbeni sakho esinenkinga. Thenga i-Grade A ye-shea butter, ebhalwe ukuthi raw.

Cucumber

U-Cucumber uthambisa isikhumba wenze futhi sikhanye ngebala. Hlikihla u-cucumber esikhunjeni sakho zonke isinsuku ngaphambi kokuthi ulale. U-cucumber usebenza kahle uma uwuhlanganisa ne-lemon ukukhanyisa isikhumba.

Tomatoe

Uma unesikhumba esichichayo, sebenzisa utamatisi, uhlikihle ngawo ebusweni, nakwi-kiwi futhi utamatisi uyasebenza. Uzohlikihla ngawo bese uyawuyeka from 20 -25 minutes bese uyawuwasha.

Ukuqgumela izinduna ungasebenzisa amanzi ano salt afudumele uqgume or ufuthe ngawo. Ungawusebenzisa umuthi wesizulu wokususa izinduna, ngesinye isikhathi izinduna zenziwa isikhumba esi dry. Funda lapha ngezansi ukuthi ungazisusa kanjani izinduna zesichitho.

Izinduna zesichitho

Comments
Ngabe unayo imibuzo? or ama comments ngale article engenhla?

• Loose weight , Ehlisha umkhaba
• Itiye loku-loose weight
• Juice yokwehlisa i-weight
• Vegitables ehlisa i-weight
• Loose weight ngokulala

• Susa ikiwi,ama stretch marks, looking skin
• Ukwenza isikhumba sibe sihle
• Enza isikhumba esihle ngamanzi eRice
• Enza isikhumba Lemon Juice esihle
• Susa stretch marks ne-kiwi
• Iba nesikhumba esinempilo

• Inkomo etight nokukhulelwa
• Ukuzama ukukhulelwa
• Ukwenza inanazi ibe tight P1
• Ukuba-clean kwe-nanazi