Umchamo wasekuseni

Umchamo wasekuseni umuthi

Umchamo mean in English means urine. umchamo wasekuseni means morning urine. Umchamo wakho wasekuseni uyageza ngawo ubuso ushisa izinduna, ugeze isichitho, uyekise isikhumba ukuchicha amafutha. Umchamo wasekuseni, uqeda idliso, uma usola ukuthi undlisiwe, phalaza ngawo umchamo wakho wasekuseni, uwuhlanganise namanzi afudumele uma uphuphe udla into , vuka uphuze umchamo wasekuseni lelodliso lizophela uma ibhubesi lifika endaweni entsha liyachama (territorial marking), lokho likwenzela ukuxosha izilwane eziqhudelana nalo, uma izilwane zifika zizwa iphunga lebhubesi ziyabaleka, lokho kuyafakazeleka, uma uhlushwa izinja kwakho uchela ngomchamo webhubesi izinja ziyahamba zingaphinde zibuye. Ngisho nakubantuke umchamo usebenza ngokufanayo, uma uvakashele indlu kababazi korobha ngomchamo, uma umnewenu efika , uzishiywa yigazi, ahambe angabe esabuya.

Wena uwazi usebenza kanjani umchamo wakho wasekuseni?

• Uma uphuphe kabi, vuka uchamele esandleni, bese ukhuluma emasendlini esinomchamo uthi akubuyele lekuvela khona.
• Ukuphalaza ngomchamo wasekuseni kukhipha idliso noma uma usola ukuthi indoda yakho indlisiwe, yiphalazise ngomchamo wasekuseni wayo noma owakho.
• Susa isichitho ngomchamo wasekuseni, phalaza ngomchamo wasekuseni, ugeze ngawo, sizosuka isichitho
• Umchamo wasekuseni wenza isikhumba sibe sihle, kuphume izinduna, amabala, sibe bushelelezi.
• Uma unezinto ezikuhambayo ebusweni, ubuso bakho bunambuzela, geza ngomchamo wakho wasekuseni
• Ukuphuza umchamo wakho kuzobulala idliso elikhona kuwena ngaphakathi
• Abadlali bebhola bayawawuhlanganisa umchamo wasekuseni bachele ngawo enkundleni lapho kuzodlalwa khona ukuze babulale umuthi wenye i-team, futhi bawine.

Learning about umchamo

Ake sifunde ngomchamo, umchamo umunca ukhiphe ukuncola okungasadingekile emzimbeni wakho. Uma une bacteria infection emuchamweni wakho, ungazisebenzisi iziwasho ngoba uzophuza infection bese uyagula. Igazi nezinso kanye nezinye izingxenye zomzimba zichithela ukuncola kumchamo, bese umchamo uthathe lokho kuncola ukukhiphele ngaphandle komzimba. Umchamo wasekuseni yiwona onconywa kakhulu izinyanga, ingakho usetshenziswa ekwenzeni imithi eminingi. Imithi eyenziwa ngomchamo kubalwa kuyo nezikhafulo. Umbala womchamo ushintshwa izinto eziningi, ukudla okudlile kuyawushintsha umbala womchamo isibonelo: berries ayawushintsha umbala womchamo. Isimo sokuncola komzimba wakho futhi siyawushintsha umbala womchamo kanjani nephunga lomchamo. Uzoqaphela ukuthi ngesinye isikhathi umchamo uyaye unuke kambi, ube nephunga elimbi. Izinga lamanzi asegazi futhi liyaba nomthelela kumbala womchamo, kanye nokunuka komchamo.

Izifo kumchamo.

Igazi kumchamo, lisho isifo, ikakhulukazi isifo esithelelanayo. igazi kumchamo kuyenzeka lenziwe ngama bacteria. Isitho somchamo siba nezifo eziningi okungenzeka kube yi fungi, urine infection, yeast. Zonke lezifo ziyalashwa ngudokotela oseduze nawe (GP doctor), uma zingalapheki kumele ubonane nodokotela oyi-urologist. Kubalulekile ukuhamba no partner wakho, uma uyolashelwa izifo zasembhedeni ngoba nobabili niyadinga ukwelashwa.

Funda ngemithi

• Izincazelo zamaphupho
• ukucupha isithandwa sakho
• umuthi wokubuyisa isithandwa esakushiya
• Umuthi wokususa Isichitho
• umuthi wokuba nemali
• umuthi wokuthandwa ngabantu
• umuthi wokukhipha isinyama

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